In the News
This anthological book includes such noted authors as: Ken Blanchard, Mark Victor Hansen, Les Brown, Dorothy M. Neddermeyer, et al. Read more...
Feature Article
How To Keep Your Resolutions and Achieve Your Goals - The New Year has begun. Many people have already broken their New Year’s resolutions. Surveys reveal that 25% of people will break their New Year’s resolution within the first week of making it. Are you among the 25%?
Feature Article Archive
Blog Info
 Subscribe to our RSS feed
 TopBlogging Health Directory
|
Feature Article
Control Panic Attacks, Anxiety Attacks, Anger—Ten Tips
11/06
You have read the plethora of articles and seen or heard pharmaceutical advertisements touting the miracle of controlling every emotional distress with tips, strategies and prescriptions. If these miracle tips, strategies and prescriptions work so well—Why then are so many people still using the same tips, strategies and prescriptions and still have the issue?
The answer is simple: These tips, strategies and prescriptions treat symptoms. Modern psychotherapy/psychiatry treats symptoms because symptoms can be quantified and identified, or so it is claimed by traditional modern medical and psychiatric practices.
Thus Emotional Pain is described in terms of the symptoms—Depression, Anger, Anxiety, Panic Attacks, Self-Esteem issues, Mood Swings, Compulsive Behavior, Chronic and Acute Fear, Self-Injury, Suicidal Thoughts, Shame, Guilt, Eating Disorders, or Addictions). Treating symptoms does not heal solve the issues. Time, marriages, children, success, wealth, buying a bigger house, or faster car, changing jobs or relocating will not CURE it. The damage is sometimes very deep, pervasive and profound. It is a soul injury. The person has been robbed of his or her integrity, core identity and trust.
American Health Magazine reported the following findings from a recent study.
• Psychoanalysis: 38% recovery after 600 sessions<br>
• Behavior Therapy: 72% recovery after 22 sessions<br>
• Hypnotherapy: 93% recovery after 6 sessions<br>
This study clearly points out—Hypnosis is more effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.
Hypnosis is a special form of communication to the subconscious mind where habits are established and memory is stored. Because the language of the subconscious mind is visual, the more detailed your image is of your goal, the faster your subconscious mind will create the changes you desire. Once your subconscious accepts a new idea, you automatically accept it at a conscious level.
Emotional, Physical or Sexual trauma—minor to extreme—in childhood is 'violence' that does not require force. The child is thrown into a ‘state of shock.’ For some the memories remain conscious, while others drive them beneath the conscious level. The coping mechanisms the child used are carried into adulthood and impact the person's life on every level—Emotional, Physical, Mental, Behavioral, Spiritual, Sexual and Relationships. While these coping mechanisms were appropriate then, they are a 'problem' in adulthood.
Traditional mental health professionals ask: "What is wrong with you?" or "What happened to you?" Asking, "What is wrong with you?" or "What happened to you?" implies blame, sickness and fault. Asking, "What did you experience growing up?"—allows the person to begin the process of discovering the source of their pain and healing the wounds.
Traditional psychotherapy/psychoanalysis neglects the fact that we feel, sense, and experience global political mass consciousness, as well as our individual consciousness, like never before. A Mind, Body, Spirit approach addresses all three, therefore opening the door to true balance and healing.
In Mind, Body, Spirit healing, the Facilitator assists the person to connect via hypnosis with the three major parts of themselves—mind, body, spirit, and to go back to the inner child, or "child of the inner light." All things came from light, so internally we are all light, no matter what camouflage (depression, anxiety, panic attacks, anger, shame, guilt, sadness, eating disorders, substance abuse, etc.) we have adopted to keep our "inner child" safe. We ourselves often do not know any of this consciously, but when you learn it, and consciously give this "trilogy" our empowerment to act in our lives, amazing healing occurs. This is true emotional and spiritual healing.
I use the ‘word,’ heal, because it has a definitive definition for most people. When we use the word healing it implies there is something wrong. I believe healing is much more. The soul knows its sole purpose for being here is for emotional and spiritual growth—a.k.a. transformation. Healing to me is evolving and optimizing into our health and into who we really are. I believe that Mind, Body, Spirit healing is restructuring our energy that has become distorted, misaligned or suppressed. My definition of healing is evolution beyond just losing some ability and regaining it.
When we truly ask for Mind, Body, Spirit healing we are asking about the ‘cause,’ of our pain not the symptoms we are experiencing. When I work with someone, I am not treating, I am not giving therapy, I am only conscious of symptoms because the symptoms are clues to what needs to be transformed. Using the unconscious mind the person is guided to create their unique transformation process to ultimately eliminate (heal) the cause of the symptoms.
Discovering the mental, physical, emotional, spiritual aspect of the person's concerns takes approximately an hour and a half, sometimes two hours. This process can be done in one or two sessions. However, simultaneously there is a 'healing' component. So, when the person leaves the first session the transformation process has begun.
Back to top |
Thoughts to Ponder
When you know that what you're doing is right, nothing will be able to stop you. When you are absolutely convinced of the true value of your efforts, you'll have the courage and the persistence to see them through. To believe in what you're doing is not just important. It is everything.
Anything less cannot possibly succeed. For any accomplishments you reach while living a lie will ultimately be of no value.
It is not always easy to live true to your highest values, true to your authentic self, true to what you know is right. Yet it is always your best choice.
When you deny what you know is right in order to follow the expediency of the moment, the benefits you gain are trivial and fleeting. Choose instead to live each moment true to the highest values you know.
Then, who you become will be the fulfillment of who you truly are. Why would you ever want to be anything less? —Ralph Marston
Thoughts to Ponder...
Archive
Did You Know...? Archive
|
