|
|
In the News
This anthological book includes such noted authors as: Ken Blanchard, Mark Victor Hansen, Les Brown, Dorothy M. Neddermeyer, et al. Read more... Feature ArticleHow To Keep Your Resolutions and Achieve Your Goals - The New Year has begun. Many people have already broken their New Year’s resolutions. Surveys reveal that 25% of people will break their New Year’s resolution within the first week of making it. Are you among the 25%?  Blog Info Subscribe to our RSS feed |
Feature Article Archive200701/06 - How To Keep Your Resolutions and Achieve Your Goals - The New Year has begun. Many people have already broken their New Year’s resolutions. Surveys reveal that 25% of people will break their New Year’s resolution within the first week of making it. Are you among the 25%? 200612/06 - Journaling—A Powerful Tool - Meditation can be done in many forms, however, journaling offers unique benefits. Meditation teaches us to empty our mind of concerns and bring positive ideas from our unconscious mind into the conscious mind. Journaling helps us anchor that experience in the conscious mind. 11/06 - Control Panic Attacks, Anxiety Attacks, Anger: Ten Tips - You have read the plethora of articles and seen or heard pharmaceutical advertisements touting the miracle of controlling every emotional distress with tips, strategies and prescriptions. If these miracle tips, strategies and prescriptions work so well—Why then are so many people still using the same tips, strategies and prescriptions and still have the issue? 10/06 - Setting the Record Straight—Sex Offenders’ MO, Dorothy M. Neddermeyer - With all the political spinning and misinformation whirling around the recent report of Representative Mark Foley (R-FL) sexually pursuing minor aged boys, who are pages reminds me, society needs to learn the simple and sometimes ugly truths about sex offenders. 09/06 - Why Wheat and Other Processed Foods Are Making You Fat - "Hold the pickle, Hold the lettuce, Special orders don't upset us," or “Have it Your way,” so goes the fast food hamburger commercial from yesteryear. If I wrote the commercial, I would ask to "Hold the bun.” “Hold the bun” —you probably gasped. Americans have bought into the fast food industry hook, line and sinker with total abandon. We have made fast-food purveyors; millionaire's at our own peril. 08/06 - I Do?—A Buddhist struggles with impermanence vs. marriage, By Susan Piver - Reprinted with permission from Shambhala Sun 07/06 - Love is Not A Feeling – by Dorothy M. Neddermeyer, PhD - Love is Not a Feeling. What? You exclaim, of course, love is a feeling. I feel it in my chest, stomach and my body tingles sometimes. Yes, those are the physiological manifestations when one has the sensation of ‘falling in love.’ Falling in love and love are two different phenomena. Falling in love can be either a flash of emotions—the giddiness or euphoric feelings—or a first step towards genuine love. 06/06 - Mitral Valve Prolapse - Healing is Possible - A Case Study - by Dorothy M. Neddermeyer, PhD - Except for medication the treatment for Mitral Valve Prolapse is indicated for anyone to maintain a healthy body. However, it is curious that TWM states that medicine may be required to ‘improve’ symptoms of MVP. One wonders why one would settle for ‘improvement’ when healing is possible? 05/06 - Holistic Health Care—What and Whom by Dorothy M. Neddermeyer, PhD - Medical practitioners and pharmaceutical companies are focusing on what pills, potions or surgeries the baby boomers-turned seniors will be the most likely to use in the next 30 – 40 years. 04/06 - Machine Offers Exciting Medical Bio-Feedback – Dorothy M. Neddermeyer, PhD - Some days are more exciting than others. A few days ago, I met with a distributor of an extraordinary bio-feedback tool that has changed the way we look at natural healing methods. 03/06 - "Caring for nature means caring for "me." By Charlie Badenhop - Where do "I" begin and end? Today, I am inviting you to explore the boundaries of "self." I ask you to ponder where "I" begin and end. What is part of "me" and what is outside of "me"? What is "you" and what is "me"? What is "us" and what is "them"? 01/06 - Why Doesn't This Manifesting Thing Work for Me? By Dawn Fields - You’ve written out your goals. You read them every day. You do the visualization exercises. You do everything you’ve read about in this newsletter and all the other newsletters, seminars, self-help books and web sites, but nothing seems to be happening in your life. 200512/05 - INTEGRATING THE BODY'S FOUR "BRAINS" – The Paradox of Reason and Emotion by Charlie Badenhop - Many of us live our lives shuttling back and forth between our rational and emotional personalities. Our rational self tells us we need to lose weight and exercise more, while our emotional self has us eating potato chips and watching reruns on TV. 11/05 - What The Bleep Do We Know?—The Movie—An Analysis - What is reality? Is it what we see in front of us? Where do we come from? What is our role in reality? These basic questions seem simple, however, some startling first premises are presented by what appear to be educated authorities (identified at the end of the movie), premises based upon undisputed, if bizarre sounding, scientific research. 10/05 - The Flu Shot Shortage Propaganda Has Begun - The propaganda to get your flu shot early because of a possible shortage has already begun. 09/05 - Messages of Cancer by Dr. Joel Brame - Cancer screams messages at us. 08/05 - Fulfilling Your Spiritual Needs - Spiritual health is the ultimate goal to achieve total wellness, and leads to a heightened awareness of the Divine Spirit referred to, but seldom fostered by religions. 07/05 - Seven Powerful Steps to Increase Self-Confidence – Dorothy M. Neddermeyer, PhD 06/05 - The Ebb and Flow of Life by Charlie Badenhop (reprinted with permission) - The ebb and flow of your life mirrors the ebb and flow of all life. When you calm yourself, slow down, and become one with your surroundings, you realize that nature offers you a parallel understanding of life. The tiny drop of water known as "me" is an integral part of the ocean of life, and your power manifests most gracefully when you join your individual spirit with the spirit of all creation. 05/05 - An Address to the Aleut Elders in Alaska by Larry Merculieff (reprinted with permission) - Larry Merculieff is a prominent Alaskan spiritual leader. Larry gave this speech to a meeting of Aleut Elders who had assembled to hear his important message. Larry began his speech in the Aleut language with the saying, "The afternoon tastes good." He continued... 04/05 - Anger Management Practice: The gift of forgiveness by Charlie Badenhop - This Anger Management Practice draws on the dual wisdom of Aikido and scientific research. "The gift of forgiveness" will help you explore how to change long term anger into a wider range of life affirming emotions. It is a simple, yet profound Practice following the Seishindo principles of Absorption, Utilization, and Balance. 03/05 - FAITH – CAN MOVE MOUNTAINS - Dorothy M. Neddermeyer, PhD - Faith is the remarkable force that gives us the empowerment to accomplish the ordinary or the seemingly impossible. How many examples of the remarkable empower of faith in action do you know? 02/05 - GETTING UNSTUCK By Natasha J. Rosewood - According to the Buddhists, between January 29 and February 12 is the worst time of the year. “Don’t start anything new during this ending period,” they advise. “It won’t last.” February, however, can be a great time to meditate on new beginnings. But what if you have no direction? What if you are STUCK? 01/05 - A Multi-Incarnational Approach to Chronic Illness - Stephen SakellariosNew Year’s Resolutions vs. Developing a Plan to Achieve a Goal - Just as there are many things in the realm of human health and illness that are inexplicable if man is assumed to be only a physical body, so there are many things that cannot be adequately explained if it is assumed that man has only one lifetime. 200412/04 - About Flu Vaccine Shortage… The flu vaccine shortage is a tempest in a tea pot every year. I say, so-called shortage, because the pharmaceutical companies estimate how many people will get a flu shot based on past records, in addition to factoring in a percentage of new recruits. Therefore, the number of flu shots manufactured lower than the calculated magic number is considered a shortage. 11/04 - Life is not a hardship to be endured by Charlie Badenhop - Life is always here, ready to teach us a "special" lesson of some sort or another, if only we would take the time to notice. 10/04 - ACHIEVING SPIRITUAL HEALTH - Spiritual health is generally an overlooked aspect of healing. However, it is actually the ultimate goal of holistic medicine, and leads to a heightened awareness of the Divine Spirit referred to by all religions. 9/04 - Spiritual Perspective on Politics - In honor of our American freedom to vote, this month’s article is dedicated to a spiritual perspective on politics through quotes from spiritual and political leaders from several ethnic backgrounds. 08/04 - Balance—A Lakota Perspective by Jim E. Warne, M.S. First publication—Wellness Bound (reprinted with permission) 07/04 - The Rewards and Risks of Personal Freedom - We all need to decide whether to "play it safe" in life and worry about the downside, or instead take a chance, by being who we really are and living the life our heart desires. Which choice are you making? 06/04 - Manifesting What You Desire - To move the manifesting process along, become ONE with that which you desire. Have you ever heard the phrase: You are what you eat? 05/04 - Communicating Anger Compassionately - Whether it is irritability or unmitigated rage, anger is an emotion everyone knows about. Unfortunately, few people have been taught how to mange this feeling in an assertive and compassionate way. If we resort to raising our voice, yelling, or lashing out when we are angry; that is an aggressive expression of anger. 04/04 - Twelve Signs of Your Awakening Divinity By Geoffrey Hoppe and Tobias. 03/04 - Was it Diabetes? - While this story may seem like a sci-fi movie, it is typical of a past life traumatic issue surfacing in the current life and how mind, body, spirit quickly heals the past as well as the current life problem. 2/04 - A SMALL PIECE OF CARPET by Charlie Badenhop - Have you ever noticed how the way you feel about yourself sometimes depends on whether or not you get confirmation of your value from others? When you enter into challenging situations with a positive self-identity you will discover that you are living your life with a greater sense of enjoyment and fulfillment. 1/04 - Do you achieve your New Year’s resolutions? Each year people make New Year’s resolutions as a declaration of commitment to themselves to make changes in their lives. Have you wondered how effective resolutions are? 200311/03 - The Whole Universe is Learning and Evolving. How About You? by Charlie Badenhop - As human beings it so often seems that what we want to be able to do is adapt and change, WHILE staying the same. A feat that is indeed impossible. Learning, evolution, and change, go hand in hand. 10/03 - Are YOU In a Hurry to Fix Your Life? - A lot of people put their hopes for a quick "cure" into the various energy psychology techniques. In this article, guest writer Joan Sotkin of ProsperityPlace.com will give a few suggestions for making your journey to a healthier life a bit easier. 09/03 - Living the Song Your Soul Sings, By Anisa Aven - Our life purpose is always calling us. It's that little whisper we hear when we have an important decision to make. It's that little intuitive inkling that says "yes" when others around us are saying "no." 08/03 - Mind, Body, Spirit Healing vs. Traditional Psychotherapy / Psychoanalysis - Traditional psychotherapy / psychoanalysis fails to address the all-important relationship to one's true spiritual nature. Mind, Body Spirit Healing / Transpersonal Healing quickly establishes the foundation for empowerment, self-esteem, peace of mind and on-going spiritual and emotional growth. 07/03 - "Learning From Life" - Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily." This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future. 06/03 - Metaphysical Healing - Metaphysical Healing is becoming more recognized in the western world. However, it is primarily considered a last resort approach, whereas, in Eastern countries Western medicine is considered a last resort approach. 05/03 - Food for Thought - Instead of an article this month, I have selected some thought provoking missives, which have served as a guiding light for my life. I hope you find them as helpful as I have. 04/03 - Fear Busters for Troubled Times - To help you change your 'runaway fears,' we have collected 21 "Fear Busters," nuggets of spiritual wisdom coupled with simple exercises that you can do to eliminate any fears you may be wrestling with. We encourage you to check in with your thoughts (a.k.a self-talk) every minute of every day and break the fear habit. 03/03 - You Can't Get THERE ... From HERE: Please Stop Running FOR Cancer, AIDS, MS, and Disease - If You Want To Be Healthy - A guest article by Jeanine Just, Founder and CEO, Visionary Success Strategist. Whose Thoughts Are You Thinking? Where attention goes - reality is created. 02/03 - Navigating "The Squeeze" - Today more than ever before, we are witnessing a crises of consciousness over the validity of war versus the power of humility, integrity, understanding and diplomacy. Pema Chodron, an American Buddhist teacher calls this, "The Squeeze." 01/2003 - Self- Worthiness - What is your worth? What is your value? To whom do you have worth or value? To thine own self be true. Most people base their worth or value by deriving it from those around them. This is a false and empty standard by which to measure our worth or value. 200212/2002 - When 'Happy
Holidays,' Aren't Happy! 11/2002 - Obfuscation
Rules the World... 10/2002 - Health in
the Self 09/2002 - Are Your Children Ready for School 08/2002 - Healing
From Within
|
Thoughts to PonderWhen you know that what you're doing is right, nothing will be able to stop you. When you are absolutely convinced of the true value of your efforts, you'll have the courage and the persistence to see them through. To believe in what you're doing is not just important. It is everything. Anything less cannot possibly succeed. For any accomplishments you reach while living a lie will ultimately be of no value. It is not always easy to live true to your highest values, true to your authentic self, true to what you know is right. Yet it is always your best choice. When you deny what you know is right in order to follow the expediency of the moment, the benefits you gain are trivial and fleeting. Choose instead to live each moment true to the highest values you know. Then, who you become will be the fulfillment of who you truly are. Why would you ever want to be anything less? —Ralph Marston
|
Copyright© 2002-2005 Genesis Consultants, Inc. ~
Questions/Comments? Please e-mail Dorothy
M. Neddermeyer | Privacy Statement |
