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This anthological book includes such noted authors as: Ken Blanchard, Mark Victor Hansen, Les Brown, Dorothy M. Neddermeyer, et al. Read more...
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How To Keep Your Resolutions and Achieve Your Goals - The New Year has begun. Many people have already broken their New Year’s resolutions. Surveys reveal that 25% of people will break their New Year’s resolution within the first week of making it. Are you among the 25%?
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Aftereffects
of Sexual Abuse
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Overview
Many women/men seek treatment for various physical and emotional
complaints. These complaints include but are not restricted to:
anxiety, panic attacks, depression, low self-esteem, mood swings,
anger, shame, guilt, sadness, eating disorders, drug/alcohol abuse,
migraine headaches, arthritis, joint pain, chronic fatigue, lupus,
gastrointestinal disorders, cancer, asthma, etc. The truth is: Every
aspect of the verbal, physical or sexual abuse survivor's physical,
emotional, mental, behavioral, sexual and spiritual self is compromised.
Tragically, the majority of health care professionals do not connect
these complaints to the root cause...verbal, physical or sexual
abuse trauma, therefore true healing is seldom achieved. The person
learns to cope better and therefore feel better, however, their
legacy is still living a life of pain and suffering.
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Thoughts to Ponder
When you know that what you're doing is right, nothing will be able to stop you. When you are absolutely convinced of the true value of your efforts, you'll have the courage and the persistence to see them through. To believe in what you're doing is not just important. It is everything.
Anything less cannot possibly succeed. For any accomplishments you reach while living a lie will ultimately be of no value.
It is not always easy to live true to your highest values, true to your authentic self, true to what you know is right. Yet it is always your best choice.
When you deny what you know is right in order to follow the expediency of the moment, the benefits you gain are trivial and fleeting. Choose instead to live each moment true to the highest values you know.
Then, who you become will be the fulfillment of who you truly are. Why would you ever want to be anything less? —Ralph Marston
Thoughts to Ponder...
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