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How To Keep Your Resolutions and Achieve Your Goals - The New Year has begun.  Many people have already broken their New Year’s resolutions.  Surveys reveal that 25% of people will break their New Year’s resolution within the first week of making it.  Are you among the 25%? 

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Publications

1. Araji, S., and D. Finkelhor. .Explanations of Pedophilia: Review of Empirical Research.. Bulletin of The American Academy of Psychiatry and the Law 13 (1985): 17-37.

2. Attorney General.s Commission on Pornography. Network News 1986, Fall ed.

3. Banning, A. .Mother-Son Incest: Confronting a Prejudice.. Child Abuse & Neglect Vol. 13 (4) (1989): 563-570.

4. Bardach, Ann. .Missing Innocence.. Vanity Fair. October 29, 1997. 5. Bass, Ellen, and Laura Davis. The Courage to Heal. Harper and Row: New York, NY 1988.

Blume, E. Sue. Secret Survivors. Ballantine Books: New York, NY 1991.

7. Briere, J. and J. Conte. .Self-Reported Amnesia for Abuse in Adults Molested as Children.. Journal of Traumatic Stress Vol. 6 (1993): 21-31.

8. Brochman, Sue. .Silent Victims: Bringing Male Rape Out of the Closet.. The Advocate 582: 38-43.

9. Chasnoff, I.J., et al. .Maternal-Neonatal Incest.. American Journal of Orthopsychiatry 56 (4) (1986): 577-580.

10. Conte, Jon R., Steven Wolf, Tim Smith. .What Sexual Offenders Tell Us About Prevention Strategies.. Child Abuse & Neglect Vol. 13 (1989): 293-301.

11. Corwin, D. .Early Diagnosis of Child Sexual Abuse: Diminishing the Lasting Effects.. in G. Wyatt and G. Powell, eds. The Lasting Effects of Child Sexual Abuse. Sage: Newbury Park, CA 1990.

12. Couric, Katie. Interview with John and Patsy Ramsey. Today Show. NBC. March 20-24, 2000.

13. Dohrenwend, D.P., and Shrout, P.E. .Hassles in the Conceptualization and Measurement of Life Stress Variables.. American Psychologist Vol. 40 (7) (1985): 780-785.

14. Donaldson, Donald. .Rape of Males,. in Dynes, Wayne, ed. Encyclopedia of Homosexuality. Garland Publications: New York, NY 1990.

15. FBI Uniform Crime Report. Network News 1981.

16. Faller, Kathleen C. .Women Who Sexually Abuse Children.. Violence and Victims Vol. 2 (4) (1987): 263-276.

17. Faller, Kathleen C. .Characteristics of a Clinical Sample of Sexually Abused Children: How Boy and Girl Victims Differ.. Child Abuse & Neglect Vol. 13 (2) (1989): 281-291.

18. Fantuzzo, J., and Twentyman, Co. .Child Abuse and Psychotherapy Research: Merging Social Concerns and Empirical Investigation.. Professional Psychology and Practice Vol. 17 (5) (1986): 375-380.

19. Feldman-Summers, S. and K. Pope. .The Experience of .Forgetting. Childhood Abuse: A National Survey of Psychologists.. Journal of Consulting and Clinical Psychology Vol.62 (1994): 636-639.

20. Fenickel, Otto, M.D. The Psychoanalytic Theory of Neurosis. W.W. Norton & Company, Inc. 1945: 315.

21. Finkelhor, David. Child Sexual Abuse: New Theory and Research. Free Press: New York, NY 1984.

22. Finkelhor, David and J. Dziuba-Leatherman. .Victimization of Children.. American Psychologist Vol. 49:3 (1992): 173-183.

23. Finkelhor, David and Dianna Russell. .Women as Perpetrators: Review of the Evidence.. In D. Finkelhor, Child Sexual Abuse New Theory and Research (1984): 171-187 New biblio.

24. Freyd, J.J. .Betrayal Trauma Theory: Traumatic Amnesia as an Adaptive Response to Childhood Abuse.. Ethics and Behavior Vol. 4:4 (1994): 307.

25. Gibson, Ian. The English Vice: beating, sex, and shame in Victorian England and after. Duckworth: London, England 1979: 284.

26. Giligun, Jane F. and Teresa M. Connor. .How Perpetrators View Child Sexual Abuse.. National Association of Social Workers, Inc. Journal (May 1989): 249 - 251.

27. Ginott, Dr. Haim G. child psychologist. Between Parent and Child. Avon Books: Dresden, TN 1966.

28. Goldstein-Harte Study 1973: Carter et al, .Use of Pornography in the Criminal and Developmental Histories of Sexual Offenders.. 1984.

29. Goodwin, J., and DiVasto, P. .Female homosexuality: A sequel to mother-daughter incest.. In J. M. Goodwin, Sexual Abuse: Incest Victims and Their Families. 2nd ed. Chicago: Year Book Medical Publishers, Inc. 1989: 140-146.

30. Gore, Tipper. .Hate, Rape and Rap.. The Washington Post January 1990.

31. Greven, Philip. Spare the Child: The Religious Roots of Punishment and the Psychological Impact of Physical Abuse, Vintage Books: New York, NY 1992: 186.

32. Groth, A. Nicholas. .Understanding Sexual Offense Behavior and Differentiating Among Sexual Abusers.. in S. Sgroi Vulnerable Populations. Vol. 2. Lexington Books: Lexington, MA 1989.

33. Groth, A. Nicholas and Ann Wolbert Burgess. .Male Rape: Offenders and Victims.. American Journal of Psychiatry Vol.137 (7) (1980): 806-810.

34. Harrell, Ken, Craig Lewis and Lynn Allison. .JonBenèt Showed Nine Signs of Sex Abuse.. Globe August 1997.

35. Hay, Louise L. Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them. 4th ed. Hay House: Carson, CA 1994.

36. Herman, J. and E. Schatzow. .Recovery and Verification of Memories of Childhood Trauma.. Psychoanalytic Psychology Vol. 4 (1987): 1-14.

37. Herman, M.D., Judith. Father-Daughter Incest. Harvard University Press: Cambridge, MA 1987.

38. Holden, E.W., S.A.Kosisky, D.J. Willis, and L. Foltz. .Child abuse potential and parenting stress within maltreating families.. Paper presented at the 98th annual meeting of the American Psychological Association. Boston, MA. August 10-14, 1990.

39. Hodges, Andrew G., A Mother Gone Bad.the hidden confession of JonBenèt.s killer (Village House Publishers, Birmingham, Al., 1998).

40. Holmes, Dr. William C. University of Pennsylvania School of Medicine. Philadelphia Inquirer January 18, 1993.

41. Hunter, Mic. Abused Boys: The Neglected Victims of Sexual Abuse. Lexington Books: Lexington, MA 1990.

42. James, Beverly and Maria Nasjleti. Treating Sexually Abused Children and Their Families. Consulting Psychologists Press: Palo Alto, CA 1983.

43. Janus, PH.D., Sam. The Death of Innocence: How Our Children are Endangered by the New Sexual Freedom. William Morrow & Co., Inc.: Fairfield, NJ 1981.

44. Keating, Kathleen. Hug Therapy 2. CompCare Publishers: Minneapolis, MN 1987.

45. Kempe, Ruth S., C. Henry Kempe. The Common Secret: Sexual Abuse of Children and Adolescents. Harvard University Press: Cambridge, MA 1984.

46. Krug, R.S. .Adult male report of childhood sexual abuse by mothers: Case descriptions, motivations and long-term consequences.. Child Abuse and Neglect Vol. 13(1) (1989): 11-120.

47. Krupski, Alli. .Autopsy Confirms Abuse.. The Boulder Daily Camera February 15, 1997.

48. Krupski, Alli. .JonBenèt.s Doctor Rules Out Abuse, Victim Had No History of Sexual Assaults, Pediatrician Says.. The Boulder Daily Camera February 16, 1997.

49. Lew, Mike. Victims No Longer: Men Recovering from Incest. Perennial Library: New York, NY 1990.

50. Loftus, E., S. Polonsky, M. Fullilove. .Memories of Childhood Sexual Abuse.. Psychology of Women Quarterly Vol. 18 (1994): 67-84.

51. Lukianowicz, N. .Incest, I: Paternal incest; II: Other types of incest.. British Journal of Psychiatry Vol. 120 (1972): 301-313.

52. Maloney, J.J. .The JonBenèt Autopsy Report: The Complete Autopsy Report.. Crime Magazine.An Encyclopedia of Crime December 1998.

53. Maloney, J.J. .The Murder of JonBenèt.. Crime Magazine.An Encyclopedia of Crime December 1998.

54. Matthew, R., J.K. Matthews and K. Speltz. Female Sexual Offenders: An Exploratory Study. The Safer Society Press: Brandon, VT 1989.

55. McCarthy, L.M. .Mother-child incest: Characteristics of the offender.. Child Welfare. LXV (5) (1986): 447-458.

56. Meiselman, K. C. Resolving the Trauma of Incest: Reintegration Therapy with Survivors. Jossey-Bass: San Francisco, CA 1990.

57. Mendel, Matthew P. The Male Survivor: The Impact of Sexual Abuse. Sage Publications: Newbury Park, CA 1994.

58. Miller, Alice. Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth. Plenum: New York, NY 1997.

59. Miller, Alice. Thou Shalt Not Be Aware: Society.s Betrayal of the Child. Noonday Press, Imprint of Farrar, Straus & Giroux: Gordonsville, VA 1998.

60. Miller, Alice, et al. For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence. Noonday Press, Imprint of Farrar, Straus & Giroux: Gordonsville, VA 1990.

61. Nicholas, K.B., and S.L. Bieber, .Abusive and supportive parenting behaviors: Differences between mothers and fathers.. Paper presented at the 98th Annual Convention of the American Psychological Association, Boston, MA. August 10-14, 1990.

62. Oliven, J.F. Sexual Hygiene and Pathology. 2nd ed. fully rev. and enl. Lippincott: Philadelphia, PA 1965.

63. Patton, M.G. Family sexual abuse project: Overview and synthesis of two years of research findings. Paper. May 1, 1987.

64. Plasket, B. J., .Autopsy Raises More Questions,. Longmont FYI.Daily Times.Call July 15, 1997.

65. Plotkin, R.C., S. Azar, C.T. Twentyman, and M.G. Perri. .A critical evaluation of the research methodology employed in the investigation of causative factors of child abuse and neglect.. Child Abuse & Neglect Vol. 5(4)(1981): 449-455.

66. Regensberg, Pam. .Pathologist: JonBenèt Murder Unintentional. Longmont FYI.Daily Times.Call August 13, 1997.

67. Rowan, E.L., J.B. Rowan, and P. Langelier. .Women who molest children.. The Bulletin of the American Academy of Psychiatry and the Law Vol. 18(1) (1981): 79-83.

68. Russell, Diana. The Secret Trauma: Incest in the Lives of Women and Girls. Basic Books: New York, NY 1986.

69. Santrock, J.W., R.A. Warshak, and O.L. Elliott, .Social development and parent-child interaction in father-custody and stepmother families.. In M.E. Lamb Ed. Nontraditional Families: Parenting and Child Development. Lawrence Erlbaum Associates, Publishers: Hillsdale, NJ 1982: 289-314.

70. Sawyer, Diane. PrimeTime Live, Interview with Michael Bynum--.The Mystery of JonBenèt Ramsey, Ramsey Family Friend Speaks Out.. September 10, 1997.

71. Scott, George Ryley. The History of Corporal Punishment. AMS Press, Inc.: New York, NY 1986.

72. Silber, Mimi and Ayala Pines, .Effects of Child Sexual Abuse,. Social Work Journal.American Association of Social Workers HV1.S647 360.6273.

73. Timnick, L. .Children.s Abuse Reports Reliable, Most Believe.. Los Angeles Times 1985, A1.

74. U.S. Attorney General. Final Report of the Attorney General.s Commission on Pornography. Rutledge Hill Press: Nashville, TN 1986.

75. U.S. Bureau of Justice Statistics. National Crime Survey. Washington, D.C. 1990.

76. U.S. Department of Justice. Source book of Criminal Statistics.Bureau of Justice Statistics. Washington, D.C. 1985.

77. U.S. Department of Justice. Source book of Criminal Statistics.Bureau of Justice Statistics. Washington, D.C. 1992.

78. U.S. Department of Justice. Source book of Criminal Statistics.Bureau of Justice Statistics. Washington, D.C. 1994.

79. U.S. Senate Committee on the Judiciary Hearings before the Subcommittee of Juvenile Justice. .The Effects of Pornography on Children and Women.. Testimony of John Rabun, for the National Center for Missing and Exploited Children, September 1984.

80. Vargas, Elizabeth. Interview with Linda Arndt. Good Morning America. ABC. September 13, 1999.

81. Weinberg, K.S. Incest Behavior. Citadel Press, New York, NY 1955.

82. Wildmon, Donald. The Case Against Pornography. Victor Books, Wheaton, IL 1986.

83. Williams, L. .Recall of Childhood Trauma: A Prospective Study of Women.s Memories for Child Sexual Abuse.. Journal of Consulting and Clinical Psychology Vol. 62 (1994): 1167-1176.

84. Wyatt, Gail E., Gloria Johnson Powell. Lasting Effects of Child Sexual Abuse. Sage Focus Edition, Vol. 100. Sage Publications: Newbury Park, CA 1988.

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Thoughts to Ponder

When you know that what you're doing is right, nothing will be able to stop you. When you are absolutely convinced of the true value of your efforts, you'll have the courage and the persistence to see them through. To believe in what you're doing is not just important. It is everything.

Anything less cannot possibly succeed. For any accomplishments you reach while living a lie will ultimately be of no value.

It is not always easy to live true to your highest values, true to your authentic self, true to what you know is right. Yet it is always your best choice.

When you deny what you know is right in order to follow the expediency of the moment, the benefits you gain are trivial and fleeting. Choose instead to live each moment true to the highest values you know.

Then, who you become will be the fulfillment of who you truly are. Why would you ever want to be anything less? —Ralph Marston

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